Facing Roadblocks: How to Manage the Unexpected

Join us for a webinar.

Thursday, September 21st from 12 – 1 pm CST hosted by our Employee Assistance Program (EAP), Workplace Solutions called Facing Roadblocks: How to manage the unexpected.

In this webinar presented by Dona Fragnoli you will learn how to:

  • Identify roadblocks: the thought processes and unexpected events
  • Managing roadblocks: awareness and resiliency
  • Define what are your roadblocks
  • The sense of loss we can feel from roadblocks
  • Roadblock thinking: denial, anger, shock, bargaining, depression
  • Aspects of our emotions: mental, physical, behavioral
  • Effects of stress
  • Facing and defining a new reality: creating an action plan, flexibility, letting go of “shoulds”
  • Identifying strengths, skills and resources

Click to register

 

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