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Promote Healthy Habits in the Workplace
6 Ways to Promote Healthy Habits. As Americans continue to face the task of managing their health amid rising healthcare costs, businesses brace themselves for their portion of the bill. According to the Partnership for Fighting Chronic Disease, about 59% of the population is affected by one or more chronic diseases such as asthma, diabetes…
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7 Tips for Making Your New Year’s Resolutions and Goals Stick
New Year’s Resolutions and Goals. Every January you make resolutions and goals. This is going to be the year of less stress, eating better, exercising more. You start out strong. Then life happens. Your resolve starts to wane. The next thing you know you are cramming a fast food meal into your mouth five minutes…
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Finding peace during troubled times
Troubled Times. Navigating through our days can be challenging in the best of times. When disturbing national and worldwide events happen, there’s an extra layer of stress, especially when they happen back to back. When we’re stressed, we tend to have less patience and a shorter fuse; we may find ourselves feeling uncharacteristically tense, irritated…
Tag: Employee Assistance Program
